Guaranteed Stress Relief Technique

People are always asking me how I handle the load of stress that I do. I tell them that if they are ever having a rough day, here's a stress management technique I use and recommend... as it was recommended to me.

The funny thing is that it really works.

• Picture yourself near a quiet stream.
• The birds are softly chirping in the nearby trees.
• No one but you knows of this secret place.
• You are in total seclusion from the hectic place called 'the world'.
•  The soothing sound of a gentle waterfall fills the air with a cascade of serenity all around you.
• The water is a crystal clear turquoise.
• You can easily make out the face of the person you're holding under water.

See, you're smiling already.

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    HoseMonkey
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