It's important to exercise. I myself, try and exercise almost everyday. That's why I am always on the look out for the next best thing to help keep me motivated to stay fit. In fact, just bought myself more kettle bells. I like them a lot. Kettle bells are a great tool to use for cardio workouts and for focusing on multi-joint exercises. And, they do help build and improve balance and over all core strength.
But to my horror, I was surfing the net looking for something to add to my workout routines and came across some woman jumping up and down like some horny ass dog on an oversize ball.

But it did get me thinking, do women, or men for that matter, actually participate in this kind of exercises? In your home, would you jump around like a jackass? With your kids watching, while telling them it's for their own benefit? Because what's good for mommy is good for them too?
I would run to my pony and ride away like the wind. Might not get anywhere, because it's on springs. But dammit, mommy's crazy!
Save the children!
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LadderJockey
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